Warrior Shredding Program by Greg O’Gallagher Review

kinobody warrior shredding program

I recently bought a weight loss guide called “Warrior Shredding Program” by Greg O’Gallagher.

You might have heard of him because of his successful YouTube channel.

I agree with Greg from Kinobody on a lot of things.

Fitness is an import part of your life.

Without your health, you are nothing.

Having siad that, don’t obsess over your training and diet.

It needs to improve your life and shouldn’t make you miserable.

So when I saw that he has training programs for sale, I thought they might benefit you.

And having read Warrior Shredding Program, I am now sure that they will help you.

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Greg O'Gallagher

Conflicting Information Leads to Bad Results

New year’s is approaching.

That means that gyms all around the world are about to fill up with people trying to lose weight.

Most will fail and quit within a month.

But every year some of you manage to stick with your diet and training programs. Your reward is a great body by the time summer comes around.

Why do the majority of people quit without ever reaching their goal?

It’s not lack of good information.

In fact, it’s the opposite…

People consume too much information and get confused with conflicting advice.

Let’s look at meal frequency as an example:

“How many meals should I eat?”

  1. 6 Meals a day is optimal for losing weight.
  2. 2 big meals and a snack is best for avoiding hunger.
  3. You should only eat one big meal a day. That way you’ll feel more satisfied.

The truth is all those approaches can and have worked.

But it’s not the meal frequency that made them work!

A calorie deficit is what will make you lose weight. Reducing hunger is what makes dieting easier.

So to make dieting easy, you need to find methods that reduce hunger for yourself.

So what does all this have to do with the Warrior Shredding Program?

A lot, actually.

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Follow the Advice of an Expert

By following a well-written guide, you don’t have to spend any time “researching” online.

Paralysis by analysis is common in the fitness industry.

What are you supposed to do when every expert tells you something different?

The best thing you can do, in my opinion, is buy a program and then follow it exactly as it’s written.

Do not change the exercises.

Do not combine it with information from other books.

Do not change anything at all.

Instead, do what Greg tells you to do.

That’s if you want to lose weight of course.

If you want to stay out-of-shape, keep doing what you’re doing.

But don’t come to me in a year’s time saying you can’t lose weight.

I promise you, if you continue doing what you have been doing, you will not make any progress.

Progress requires change.

Change in your weight training routine and changes to your diet.

The Warrior Shredding Program will show you exactly what you need to change. It gives you all the information you need to transform your body.

You can order it here.

What you’ll get when you order the Warrior Shredding Program

Access to the Kinobody dashboard

kinobody dashboard

There is more to Kinobody.com than meets the eye. As a kinobody customer, you’ll get access to your own private dashboard.

From there you can access any programs you have ordered.

I think this is a fantastic system because you can access it from any device at any time you want.

That’s not always the case with eBooks.

Usually you download them and store the file somewhere on your computer. If for any reason you lose the file, it can be a hassle finding the right link to download it. And no one wants to pay again for something you should already own.

That’s why I love the Kinobody dashboard.

I can access it from anywhere in the world as long as I have an internet connection and my login details.

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Warrior Shredding Program (e-book)

warrior shredding program cover

This e-book is under 100 pages long.

It won’t take you long to read.

But don’t let that fool you. The information inside is incredibly useful and valuable for building a great body.

I have said it before: Losing weight isn’t complicated.

It’s simple but that doesn’t mean it’s easy.

Sure, in some cases losing weight is easy.

Actually, I will go further and say that losing weight will become easy for about 75% of you.

But only if you follow the plan that’s shown in the Warrior Shredding Program.

Stop making this process harder than it needs to be.

Just be realistic, you don’t know as much about weight loss as the experts do.

Stop trying to figure this out by yourself and follow the advice of an expert instead.

Greg is an expert. He lives every day of his life by the principles he preaches.

And his results prove he knows what he’s talking about…


greg-warrior shredding program results

Here are some of the topics he covers in-depth in the book:

  • Refeed Days
  • Calculating your Macros
  • When you should use cardio
  • Fitting alcohol into your diet
  • Fitting desert into your meal plan
  • Strength Training for a lean and muscular physique

And much more.

There are also two workout programs included in the Warrior Shredding Program.

Not much I can say about them…

They are good.

They will work for you.

Do not change them at all!

You might be wondering why you should buy a guide instead of just reading online for free…

There are a bunch of benefits to getting a proven program. For example…

Everything is in a logical order. You learn the basics first and then move on to the practical tips.

You have all the information in one place. As long as you follow the advice, you’ll see great results.

You also avoid paralysis by analysis which is, in my opinion, the cause of a lot of failed weight loss attempts.

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warrior shredding program contents

 FAQs answered by Greg O’Gallagher

You’ll also get a short document that goes over the most frequent questions he gets about the program.

Pretty good stuff.

Usually you have to go searching for these answers in comments on old posts.

Luckily for us, Greg had the great idea to just include them in a seperate PDF.

This part is quite short though. In my opinion, he could have included more questions.  People always ask the same things anyway.

But that’s a tiny complaint on my part. The e-book is self-explanatory so you won’t have many questions after reading it.

And if you do, I believe he has an admin who  answers questions for him. Just go to his site and leave a comment and they’ll respond as soon as possible.

Access to a private Facebook group

I don’t use Facebook much so I can’t comment on the group.

I can tell you that (as I am writing this) there are over 2400 members. It’s a supportive group from what I’ve heard but I haven’t participated yet myself.

If you like having a group of people to keep you accountable join the Facebook group.

Otherwise don’t.

It’s a free bonus so you can decide after you start using the Warrior Shredding Program.

kinobody private facebook group

Video demonstrations of all the exercises

Inside the guide you’ll find three video tutorials. Greg shows you exactly how he wants you to do the exercises in the workout routine.

Again, this will save you a lot of time. Follow his advice and you’ll make progress.

No need for you to do any more ‘research’ about lifting weights.

Instead of wasting your time reading online, you can focus your time and energy on what matters most to you.

Price of the program

This is what stopped me buying Greg’s program for a long time.

I like his YouTube videos and agree with him on most stuff.

The information he gives away is fantastic.

Imagine how amazing the stuff he charges for will be.

Sure, you could use his free information to transform your body.

But that wouldn’t be as effective as getting the full program.

This guide is an absolute must for beginners to training.

If you’ve been training for a few years, look for something more advanced.

Don’t get me wrong, you’ll still pick up some useful information that you can apply to your training.

But the Warrior Shredding Program is best for beginners or intermediates.

warrior shredding program download

Closing Thoughts

I highly recommend investing in this course.

If you’re serious about your fat loss goals, this is the best program for you.

Stop wasting your time with routines that don’t work.

Instead, listen to the advice of an expert like Greg O’Gallagher.

In 6 months time, you’ll be amazed at how much progress you’ve made.

So stop wasting your time with free information.

You don’t need to learn through trial and error. Others have done this for you.

Just follow the advice of guys who are in great shape already.

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Greg has an excellent body. It will take you years to get where he is.

But you can do it if you put in the effort.

Are you ready to take action?

P.S. If you’re tired of seeing no results, click here to access the Warrior Shredding Program.